Hey guys! Happy Thursday! I just got back from Toronto a couple days ago, and it was a great time. I went to a few fab. restaurants and explored some areas that had really good vibes. The reason I was there, is because I am now working for Elle Daftarian, helping her run her blog … Continue Reading

Okay guys. This is a good one. I literally eat this at least 4-5 times per week and I can’t believe I have never taken the time to share it. But today is the day. + Cody LOVES this “recipe”. He can’t get enough. & I have to say. I am not a huge kale … Continue Reading

Hello everyone happy Monday, and happy first day of August. The month of July was a whirlwind for me. I had family in town, so I spent most of July doing actives with them / having family dinners & even taking a little weekend vacay to Minneapolis. { Some of my favourite posts from the … Continue Reading

Since I am leaving for Minneapolis, I wanted to have a couple posts ready to go. This is the second one I wrote on Wednesday and I was feeling totally stressed out. I had numerous posts to write up and photos to edit. For those of you who blog, you know how long it can … Continue Reading

I have been enjoying getting back into running lately. It is so nice to exercise in the sunshine and fresh air, I highly recommend it. Why am I telling you this? Well, the last week of May is dedicated to exercise- I will be sharing with you my thoughts on exercise, some workout ideas and … Continue Reading

Hey everyone, good morning. Today I bring to you a breakfast recipe. Breakfast is my favourite meal of the day, so this is when I love experimenting with different foods, flavours and variations. What I have created for you is a pancake recipe I like to call, Raspberry Citrus Pancakes. They are refined sugar and … Continue Reading

The majority of food I eat is very simple, minimal and good for you. That’s just the way I cook and the way I like to eat. That is why I bring to you this creation. It is a cauliflower lemon pepper rice with “cheesy” kale. Cauliflower is rich in fibre, is a known blood … Continue Reading

  This is a dish I like to consider a “specialty” dish of mine. I first made it a few months ago with my boyfriend and ever since then it has been a hit. It is just a simple combination of a few of my favourite ingredients… sweet potato cherry tomatos + cilantro black beans … Continue Reading